Laughter for Health

2:12 PM Edit This 0 Comments »
Ok. We talked about how being happy is a huge part of maintaining your health. Here are some suggestions for fun:

Sit outside with a timer and, for 10 minutes, just laugh. This is so much fun. If you don't think you can, just fake it for a bit and suddenly you'll be laughing up a storm. Hopefully, your neighbors won't call the people with the little white coat to take you away!

Do something for someone else. This always makes me happy.

Take a nap ouside in a hammock, if you do't have one, just take a nap in the grass!

Plant a seed with a youngster and help them make it grow, this is so much fun.

Have a campfire during a full moon.

What's some things you do to contribute to your happiness?


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